is almond milk good for keto Keto desserts with almond milk

Almond milk has become a popular dairy-free alternative for those following a keto diet. With its creamy texture and nutty flavour, it’s easy to see why people are choosing it as their go-to for everything from smoothies to baking. Here are two delicious keto-friendly recipes that use almond milk!

Keto Golden Almond Milk Recipe (Paleo, Vegan, Dairy-Free)

This golden almond milk is not only keto-friendly, but it’s also paleo and vegan! The turmeric adds a beautiful colour and a host of health benefits, while the cinnamon and ginger give it a warming taste. It’s the perfect drink to have before bed or anytime you need a little comfort.

Ingredients:

• 4 cups unsweetened almond milk
• 1 teaspoon ground turmeric
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon ground ginger
• 4 tablespoons keto-friendly sweetener (such as Swerve or monk fruit sweetener)
• 1 teaspoon vanilla extract

Instructions:

1. Combine all ingredients in a medium-sized saucepan.
2. Heat over medium-high heat until it reaches a simmer, stirring occasionally.
3. Reduce heat to low and simmer for 5 minutes.
4. Remove from heat and let cool for a few minutes.
5. Pour through a fine-mesh strainer into a heat-proof container.
6. Refrigerate until cold, then enjoy!

Keto Desserts With Almond Milk

If you have a sweet tooth, then these keto-friendly desserts made with almond milk are sure to satisfy!

Keto Chocolate Pudding

This creamy pudding is the perfect low-carb dessert when you’re craving something chocolatey.

Ingredients:

• 1/2 cup unsweetened almond milk
• 1/2 cup heavy cream
• 1/4 cup cocoa powder
• 2 tablespoons keto-friendly sweetener (such as Swerve or monk fruit sweetener)
• 1/2 teaspoon vanilla extract

Instructions:

1. In a medium-sized saucepan, combine almond milk, heavy cream, cocoa powder, and sweetener.
2. Whisk ingredients together over medium heat until mixture comes to a simmer.
3. Reduce heat to low and simmer for 5 minutes.
4. Remove from heat and stir in vanilla extract.
5. Pour pudding into four serving glasses and refrigerate for at least 1 hour.

Keto Almond Milk Ice Cream

This cool treat is perfect for hot summer days!

Ingredients:

• 2 cups unsweetened almond milk
• 1 cup heavy cream
• 1/2 cup keto-friendly sweetener (such as Swerve or monk fruit sweetener)
• 1 teaspoon vanilla extract

Instructions:

1. In a medium-sized saucepan, combine almond milk, heavy cream, and sweetener.
2. Heat over medium-high heat, stirring occasionally, until mixture comes to a simmer.
3. Remove from heat and stir in vanilla extract.
4. Pour mixture into an ice cream maker and churn according to manufacturer’s instructions.
5. Transfer ice cream to a container and freeze for at least 2 hours.

Whether you’re in the mood for a comforting drink or a sweet dessert, almond milk is a versatile ingredient that can work wonders for a keto diet. Enjoy these tasty recipes!

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